by Joanna Mclean | Jun 9, 2021 | Colonics, Diet, Health Issues, Lifestyle
The colon, which is sometimes known as the large intestine is around 5 foot long. It is the final part of our digestive system before the rectum. Its main role is to reabsorb fluids and process waste products from the body and prepare it for elimination. It has been...
by Joanna Mclean | May 1, 2021 | Colonics, Diet, Health Issues, Lifestyle
The Facts Of The Fungi Mushrooms are fungi – by there very nature function to decompose matter. We may think the humble mushroom is a vegetable, fungi actually have a whole kingdom of their own! Its a little know fact that there’s more DNA...
by Joanna Mclean | Apr 29, 2021 | beauty, Colonics, Health Issues, Lifestyle
by Joanna Mclean | Apr 27, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
A Short Calorie History….. What is a calorie I hear you ask. We have been using calories as a dieting tool since the 1910s. A calorie, quite simply is a unit of energy. It was originally defined as the amount required to raise the temperature of 1g water...
by Joanna Mclean | Mar 31, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
I drink this for a week before a big event to help me flush my body of toxins and to de-bloat. I drink at least eight 8 oz cups or more depending on my activity level. Not only does this taste good…it works. Here’s the recipe for the Natural Detox Water: (for one 24...
by Joanna Mclean | Mar 23, 2021 | Health Issues, Lifestyle
From cappuccinos to cold brew, coffee is a morning must for many of us, but is it healthy and how much is too much? A University of South Australia study suggests a couple of cups to start your day probably won’t hurt — and may even be good for you. But...
