by Joanna Mclean | Aug 16, 2021 | Colonics, Diet, Health Issues
A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it’s safe, and usually recommended, to take them daily. It’s important to...
by Joanna Mclean | Apr 29, 2021 | beauty, Colonics, Health Issues, Lifestyle
by Joanna Mclean | Apr 27, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
A Short Calorie History….. What is a calorie I hear you ask. We have been using calories as a dieting tool since the 1910s. A calorie, quite simply is a unit of energy. It was originally defined as the amount required to raise the temperature of 1g water...
by Joanna Mclean | Apr 23, 2021 | Diet, Health Issues, lifestyle-new
How ARE you feeling at the moment? With the rollercoaster year we have had who can blame us for feeling overstretched, under-slept or just downright EXHAUSTED. Let us, at The Cleanse, give you a helping hand with our list of MOOD FOOD that could help you back...
by Joanna Mclean | Apr 17, 2021 | Colonics, Health Issues
