by Joanna Mclean | Aug 16, 2021 | Colonics, Diet, Health Issues
A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it’s safe, and usually recommended, to take them daily. It’s important to...
by Joanna Mclean | Jun 9, 2021 | Colonics, Diet, Health Issues, Lifestyle
The colon, which is sometimes known as the large intestine is around 5 foot long. It is the final part of our digestive system before the rectum. Its main role is to reabsorb fluids and process waste products from the body and prepare it for elimination. It has been...
by Joanna Mclean | Apr 29, 2021 | beauty, Colonics, Health Issues, Lifestyle
by Joanna Mclean | Apr 27, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
A Short Calorie History….. What is a calorie I hear you ask. We have been using calories as a dieting tool since the 1910s. A calorie, quite simply is a unit of energy. It was originally defined as the amount required to raise the temperature of 1g water...
by Joanna Mclean | Apr 22, 2021 | Colonics, Diet, Health Issues
In a recent study carried out by Anglian Ruskin University participants who were more aware of feeling full had higher appreciation for their bodies. Scientists believe that greater GUT SENSITIVITY increases AWARENESS of the positive functions your body preforms...
