Our Blog
The Cleanse Top tips for a happy summer…….. part one.
British Summertime is finally here - so tip number one is buy the brightest umbrella you can, to lift your spirits in true stiff upper-lip fashion!!!! No seriously here at The Cleanse we have compiled some tips to eat better, lose weight, be more mindful and get...
The Magnificent Seven……7 great belly-busting tips all in time for summer!
BREAKFAST LIKE A KING!!!! And other useful tips.... Here at THE CLEANSE we want our clients to feel amazing. Our colonic hydrotherapy treatment ensures that they are looking after themselves from the inside out! We know how important it is to feel the...
Detox tips
Here at THE CLEANSE we pride ourselves on encouraging our clients not only to incorporate colonic hydrotherapy into their health and well being routine but to look at the many ways that we can help our systems. The human body is truly fantastic and in a...
sleep sleep sleep
A good nights sleep is an amazing thing! Waking to feel rejuvenated and ready to take the world on is a priceless feeling. Here at THE CLEANSE we have always been proud to list one of the many benefits to having regular colonic hydrotherapy sessions, is...
love my liver
Your liver is the biggest internal organ, and did you know it is the only organ that can regenerate itself? Look at it as your body’s laboratory – where it handles toxins, fats, and hormones. The liver works harder than you can imagine – performing more...
Has anyone told Kim Khardashian about the 5.2 Make up Diet?
Kim Khardashian is famous for two things... Her ample backside which has a fan base all of its own and her love of a full made up face. She really is the ultimate glamour puss. You won't catch our Kimmy running out to the shops with last nights mascara on!...
18 Questions About Colon Hydrotherapy – But Didn’t Know Who To ask….
18 THINGS YOU NEED TO KNOW ABOUT COLONIC HYDROTHERAPY, BUT NEVER KNEW WHO TO ASK……. The Colon suffers more abuse from modern dietary habits then any other organ. Think of your colon as the waste management section of your body. All...
18 Questions About Colon Hydrotherapy – But Didn’t Know Who To ask….
Ghosts and ghouls and apparently clowns now are scary.... HOWEVER, colonic therapy shouldn't be!!! 18 THINGS YOU NEED TO KNOW ABOUT COLONIC HYDROTHERAPY, BUT NEVER KNEW WHO TO ASK……. The Colon suffers more abuse from modern dietary habits then any...
Food For Life. Optimum Food for Optimum Health
The 7-day detox plan Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too. While it may look like a fad diet – no grains, no alcohol, no milk, no sugar (and no fun)...
Body Brushing Benefits – The Cleanse Investigates….
One of the many benefits of colonic therapy is the amazing results it can have on your skin, not just helping clear up conditions such as eczema and psoriasis but really giving your skin a healthy glow. Cellulite seems to be the enemy of modern living , toxic build...
