by Joanna Mclean | Feb 2, 2016 | Lifestyle, Uncategorized
In an ideal world if… We went to bed when the sun sets and woke up at sunrise…. Ate good wholesome food, which we not only prepared ourselves but sat and calmly ate with our family… Lived a stress free life, then we probably...
by Joanna Mclean | Jan 21, 2016 | Diet, Lifestyle, News
Going cold turkey in January – not just cutting down on alcohol but kicking caffeine and cutting out sugar can be a bit much to take and often means your heading for failure as its all too daunting, and dare I say boring!!! Its a fact that that by...
by Joanna Mclean | Jan 21, 2016 | Health Issues, Lifestyle, News, Uncategorized, Weight Management
Colonic Cleansing – Is an ideal way to start your journey to losing weight and feeling amazing. One of the major reasons for the increase in our weight can be the accumulation of toxins within the body. These toxins are not only harmful to us but prevent fat...
