by Joanna Mclean | Apr 23, 2021 | Diet, Health Issues, lifestyle-new
How ARE you feeling at the moment? With the rollercoaster year we have had who can blame us for feeling overstretched, under-slept or just downright EXHAUSTED. Let us, at The Cleanse, give you a helping hand with our list of MOOD FOOD that could help you back...
by Joanna Mclean | Apr 17, 2021 | Colonics, Diet, Health Issues, Weight Management
sting Proper digestion has the ability to make or break one’s overall wellness. Digestion is the nucleus of our energy regulation, and we don’t operate well when we’re feeling sluggish, bloated, or queasy. Optimal digestion leads to regular elimination, which is the...
by Joanna Mclean | Mar 31, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
I drink this for a week before a big event to help me flush my body of toxins and to de-bloat. I drink at least eight 8 oz cups or more depending on my activity level. Not only does this taste good…it works. Here’s the recipe for the Natural Detox Water: (for one 24...
by Joanna Mclean | Feb 10, 2021 | Colonics, Health Issues
Chronic stress coupled with anxiety tends to pile on the pounds research studies have repeatedly demonstrated. Emotional stress is a fact of modern life and it is some thing we all experience, especially in the world we are living in at the moment. Uncompromising...
by Joanna Mclean | Dec 22, 2020 | Colonics, history, Lifestyle
MODERN MEDICINE Up until about 100 years ago, anything less than one bowel movement a day was considered abnormal, so virtually every household had an enema bag hanging on the back of the bathroom door. While they were once routinely prescribed for irregularity and...