by Joanna Mclean | Aug 16, 2021 | Colonics, Diet, Health Issues
A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it’s safe, and usually recommended, to take them daily. It’s important to...
by Joanna Mclean | May 1, 2021 | Colonics, Diet, Health Issues, Lifestyle
The Facts Of The Fungi Mushrooms are fungi – by there very nature function to decompose matter. We may think the humble mushroom is a vegetable, fungi actually have a whole kingdom of their own! Its a little know fact that there’s more DNA...
by Joanna Mclean | Apr 27, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
A Short Calorie History….. What is a calorie I hear you ask. We have been using calories as a dieting tool since the 1910s. A calorie, quite simply is a unit of energy. It was originally defined as the amount required to raise the temperature of 1g water...
by Joanna Mclean | Apr 23, 2021 | Diet, Health Issues, lifestyle-new
How ARE you feeling at the moment? With the rollercoaster year we have had who can blame us for feeling overstretched, under-slept or just downright EXHAUSTED. Let us, at The Cleanse, give you a helping hand with our list of MOOD FOOD that could help you back...
by Joanna Mclean | Dec 18, 2020 | Colonics, Diet, Health Issues, history, Lifestyle
PUBLIC ENEMA NUMBER ONE Though enemas never really went away, it was the pre-revolutionary French, taking a cue from their much-adored monarch, who carried an enthusiasm for enemas to the extreme. To say Louis XIV (1638-1715) was fond of enemas would be a vast...