The Cleanse asks……should you colon cleanse?

by Joanna Mclean | Feb 2, 2016 | Lifestyle, Uncategorized

In an ideal world if… We went to bed when the sun sets and woke up at sunrise…. Ate good wholesome food, which we not only prepared ourselves but sat and calmly ate with our family… Lived a stress free life, then we probably...

The Sirt Food Diet. Could a diet which promotes red wine and dark chocolate be too good to be true? The Cleanse explores the Sirt Foods diet

by Joanna Mclean | Jan 22, 2016 | Diet, Health Issues, News, Uncategorized, Weight Management

New year, new start. It’s the same old song! Many of us propose drastic change to our lifestyles: time to finally shed those excess pounds, we say. Dieting is never going to be easy, but fresh on the roll-call of regimes is the Sirt Diet: and, with its...

Eating Clean. Eating Better

by Joanna Mclean | Jan 21, 2016 | Diet, Lifestyle, News

Going cold turkey in January – not just cutting down on alcohol but kicking caffeine and cutting out sugar can be a bit much to take and often means your heading for failure as its all too daunting, and dare I say boring!!! Its a fact that that by...

TOXINS ARE PREVENTING YOU FROM LOSING WEIGHT

by Joanna Mclean | Jan 21, 2016 | Health Issues, Lifestyle, News, Uncategorized, Weight Management

Colonic Cleansing – Is an ideal way to start your journey to losing weight and feeling amazing. One of the major reasons for the increase in our weight can be the accumulation of toxins within the body. These toxins are not only harmful to us but prevent fat...