by Joanna Mclean | Apr 27, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
A Short Calorie History….. What is a calorie I hear you ask. We have been using calories as a dieting tool since the 1910s. A calorie, quite simply is a unit of energy. It was originally defined as the amount required to raise the temperature of 1g water...
by Joanna Mclean | Apr 23, 2021 | Diet, Health Issues, lifestyle-new
How ARE you feeling at the moment? With the rollercoaster year we have had who can blame us for feeling overstretched, under-slept or just downright EXHAUSTED. Let us, at The Cleanse, give you a helping hand with our list of MOOD FOOD that could help you back...
by Joanna Mclean | Dec 18, 2020 | Colonics, Diet, Health Issues, history, Lifestyle
PUBLIC ENEMA NUMBER ONE Though enemas never really went away, it was the pre-revolutionary French, taking a cue from their much-adored monarch, who carried an enthusiasm for enemas to the extreme. To say Louis XIV (1638-1715) was fond of enemas would be a vast...
by Joanna Mclean | Dec 16, 2020 | Diet, Health Issues, Lifestyle, Miscellaneous, Uncategorized
The best foods to eat to support your gut health and immune system during the coronavirus (COVID-19) pandemic The microbes that live in your gut (microbiome) play an important part in maintaining your immune system and your overall health. Eating the right foods for...
by Joanna Mclean | Dec 15, 2020 | Colonics, Diet, Health Issues, Lifestyle
One of the negative connotations associated with colon hydrotherapy is the idea that it strips all the good bacteria from your gut. This is false.! It’s simply not possible to wash out two kilos of bacteria that are largely located in the mucus membrane of the...
