by Joanna Mclean | Apr 23, 2021 | Diet, Health Issues, lifestyle-new
How ARE you feeling at the moment? With the rollercoaster year we have had who can blame us for feeling overstretched, under-slept or just downright EXHAUSTED. Let us, at The Cleanse, give you a helping hand with our list of MOOD FOOD that could help you back...
by Joanna Mclean | Apr 17, 2021 | Colonics, Health Issues
by Joanna Mclean | Feb 10, 2021 | Colonics, Health Issues
Chronic stress coupled with anxiety tends to pile on the pounds research studies have repeatedly demonstrated. Emotional stress is a fact of modern life and it is some thing we all experience, especially in the world we are living in at the moment. Uncompromising...
by Joanna Mclean | Dec 16, 2020 | Diet, Health Issues, Lifestyle, Miscellaneous, Uncategorized
The best foods to eat to support your gut health and immune system during the coronavirus (COVID-19) pandemic The microbes that live in your gut (microbiome) play an important part in maintaining your immune system and your overall health. Eating the right foods for...
by Joanna Mclean | Dec 15, 2020 | Colonics, Diet, Health Issues, Lifestyle
One of the negative connotations associated with colon hydrotherapy is the idea that it strips all the good bacteria from your gut. This is false.! It’s simply not possible to wash out two kilos of bacteria that are largely located in the mucus membrane of the...
