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yoga for digestion

Proper digestion has the ability to make or break one’s overall wellness. Digestion is the nucleus of our energy regulation, and we don’t operate well when we’re feeling sluggish, bloated, or queasy. Optimal digestion leads to regular elimination, which is the...

Detox tips

  Here at THE CLEANSE we pride ourselves on encouraging our clients not only to incorporate colonic hydrotherapy into their health and well being routine but to look at the many ways that we can help our systems.  The human body is truly fantastic and in a...
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