by Joanna Mclean | Feb 5, 2016 | Celebrity, Colonics, Diet, Uncategorized
What do these celebtiriies have in common… They have all made the mistake of either buying boring flowers for their loved ones on valentines day!!!!!!or receiving them – Big mistake – HUGE. Poor Michelle Keegan is having to pretend to like her...
by Joanna Mclean | Feb 4, 2016 | Celebrity, Health Issues, Lifestyle, Uncategorized
Every now and again you read something that really hits home and makes you realise just how wonderful life is. Here at THE CLEANSE we try our best to promote a healthy lifestyle to our clients. We have many regular clients who come back time after...
by Joanna Mclean | Feb 2, 2016 | Lifestyle, Uncategorized
In an ideal world if… We went to bed when the sun sets and woke up at sunrise…. Ate good wholesome food, which we not only prepared ourselves but sat and calmly ate with our family… Lived a stress free life, then we probably...
by Joanna Mclean | Jan 22, 2016 | Diet, Health Issues, News, Uncategorized, Weight Management
New year, new start. It’s the same old song! Many of us propose drastic change to our lifestyles: time to finally shed those excess pounds, we say. Dieting is never going to be easy, but fresh on the roll-call of regimes is the Sirt Diet: and, with its...
by Joanna Mclean | Jan 21, 2016 | Diet, Lifestyle, News
Going cold turkey in January – not just cutting down on alcohol but kicking caffeine and cutting out sugar can be a bit much to take and often means your heading for failure as its all too daunting, and dare I say boring!!! Its a fact that that by...
