by Joanna Mclean | Mar 31, 2021 | Colonics, Diet, Health Issues, Lifestyle, Weight Management
I drink this for a week before a big event to help me flush my body of toxins and to de-bloat. I drink at least eight 8 oz cups or more depending on my activity level. Not only does this taste good…it works. Here’s the recipe for the Natural Detox Water: (for one 24...
by Joanna Mclean | Mar 23, 2021 | Health Issues, Lifestyle
From cappuccinos to cold brew, coffee is a morning must for many of us, but is it healthy and how much is too much? A University of South Australia study suggests a couple of cups to start your day probably won’t hurt — and may even be good for you. But...
by Joanna Mclean | Feb 10, 2021 | Colonics, Health Issues
Chronic stress coupled with anxiety tends to pile on the pounds research studies have repeatedly demonstrated. Emotional stress is a fact of modern life and it is some thing we all experience, especially in the world we are living in at the moment. Uncompromising...
by Joanna Mclean | Dec 22, 2020 | Colonics, history, Lifestyle
MODERN MEDICINE Up until about 100 years ago, anything less than one bowel movement a day was considered abnormal, so virtually every household had an enema bag hanging on the back of the bathroom door. While they were once routinely prescribed for irregularity and...
by Joanna Mclean | Dec 18, 2020 | Colonics, Diet, Health Issues, history, Lifestyle
PUBLIC ENEMA NUMBER ONE Though enemas never really went away, it was the pre-revolutionary French, taking a cue from their much-adored monarch, who carried an enthusiasm for enemas to the extreme. To say Louis XIV (1638-1715) was fond of enemas would be a vast...
by Joanna Mclean | Dec 18, 2020 | Colonics, Health Issues, history
WACKY TOBACCY In the Americas, dating from around the beginning of the Common Era, the Aguaruna Indians of Peru and many Mayan tribes were also known to use ritual and therapeutic enemas to empty their bowels, as evidenced by the many explicit yet artistically...
by Joanna Mclean | Dec 17, 2020 | Colonics, Health Issues, history, Lifestyle
by JACKIE ROSENHEK • July 2005 From ancient pharaohs to the kings of France, Ah, the enema. Shooting warm liquid into the rectum through the anus as a quick fix for what ails you has a history as long as the human colon itself. Like bleeding and cupping, the enema has...
by Joanna Mclean | Dec 16, 2020 | Diet, Health Issues, Lifestyle, Miscellaneous, Uncategorized
The best foods to eat to support your gut health and immune system during the coronavirus (COVID-19) pandemic The microbes that live in your gut (microbiome) play an important part in maintaining your immune system and your overall health. Eating the right foods for...
by Joanna Mclean | Dec 15, 2020 | Colonics, Diet, Health Issues, Lifestyle
One of the negative connotations associated with colon hydrotherapy is the idea that it strips all the good bacteria from your gut. This is false.! It’s simply not possible to wash out two kilos of bacteria that are largely located in the mucus membrane of the...
by Joanna Mclean | Dec 15, 2020 | beauty, Colonics, Diet, Health Issues, Lifestyle, Weight Management
Colon Hydrotherapy or Colonic Irrigation is a method of using warm purified water for cleansing the colon. It compliments our bodies to naturally detox old waste and bacteria, supports our digestive system and helps reach optimum health by eliminating complaints such...
